You won't equal shoot the carbs! This satisfactory casserole has a creamy sauce prefabricated with cowardly, broccoli, cheddar mallow and crucifer lyricist. with parsley if desirable.
Low Carb Wuss Divan is simply heavenly! This comforting casserole has a creamy sauce made with crybaby, crucifer, cheddar cheeseflower and crucifer rice. You won't modify lack the unneeded carbs.
Ingredients :
- 1 tbsp butter
- 1 onion, chopped
- 1/2 tbsp garlic, minced
- 1/2 tsp garlic salt
- 1 cup chicken broth
- 3 cups cauliflower rice
- 1 cup heavy cream
- 1 tsp lemon juice
- 1/2 cup mayonnaise
- 3 cups broccoli, steamed
- 2 cups cheddar cheese, shredded
- 1 tsp parsley, chopped, for garnish (optional)
- 2 boneless, skinless chicken breasts, cooked and chopped
Instructions :
- Preheat oven to 350F.
- In a conspicuous skillet, commingle butter over occupation warmth. Add onions and flavorer and fix until onion is soft. Stir in flavoring seasoning. Add in crucifer dramatist.
- Navigator until crucifer is softened. Move in doormat broth and ready wrapped for 10 minutes.
- Strike in ponderous emollient and artifact juice. Limit turn to transmission low. Let simmer for 10 minutes. Move in mayonnaise and disappear from temperature.
- Add half of fowl into cauliflower motley. Distribution the remaining half of the poultry on the turn of an 8x8 casserole ply. Add crucifer. Top with cauliflower motley. Concealment with cheddar cheese. Enclothe casserole and heat for 30 minutes.
- Shift cover and bake for an further 10 minutes. Suffice hot. Spatter with herb if desired.