LEMON ROSEMARY GRILLED CHICKEN

LEMON ROSEMARY GRILLED CHICKEN #healthydinner #eating

Try not to jump at the chance to flame broil chicken outside in the cold temps? you can likewise prepare this chicken in the stove, utilize a barbecue dish on the cooktop or I want to utilize my Foreman Grill on the kitchen counter.

Prior to flame broiling, the chicken is marinated in olive oil, lemon, nectar, and some delectable flavors.

Utilize chicken tenderloins, they concoct fast. In the event that you don't have tenderloins, you can make your very own by butterflying an entire bosom or beating it out and cut into strips with a sharp blade.

LEMON ROSEMARY GRILLED CHICKEN #healthydinner #eating


INGREDIENTS:
  • 12 Chicken Breast Tenderloins
  • 4 Tablespoons extra virgin olive oil
  • 1/4 cup lemon juice
  • 1/3 cup honey
  • 3 cloves garlic, minced
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon rosemary
  • 1/4 cup fresh basil

DIRECTIONS:
  1. Using a small bowl, whisk together olive oil, honey, lemon juice, garlic, oregano, and rosemary.
  2. Place tenderloins in dish or zip-top bag and pour marinade over chicken, reserving a few tablespoons for basting.
  3. Refrigerate for 30 minutes or up to 6 hours.
  4. Heat grill to medium indirect heat and add chicken. Cook for 2-3 minutes then flip. Baste with extra marinade and cook an additional 2-3 minutes.
  5. Remove chicken from grill and tent with foil for 3-5 minutes or until ready to serve.
  6. Top with a sprinkle of fresh basil when serving.

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