I generally endeavor to stuff a couple of vegetables into my morning meal sandwiches also, so when I made these Freezer Ready Breakfast Sandwiches, I heated some spinach and broiled red peppers directly into the eggs.
I utilized solidified spinach and jolted broiled red peppers for the vegetable component of my Freezer Ready Breakfast Sandwiches, yet you could absolutely accomplish something like spinach mushroom, onion broccoli, or even corn and zucchini. Simply recall, in case you're utilizing crisp vegetables you'll need to sauté them down a bit to expel a portion of the dampness before blending them into the eggs. Saturated breakfast sandwiches are bad breakfast sandwiches. *sad face*
My sandwiches turned out to about $1.25 a piece, which isn't awful considering the way that I utilized entirely fantastic fixings (I'm willing to pay for "good" eggs). Thus, I'm getting McDonald's costs with actually brilliant fixings. Not awful.
INGREDIENTS
- 6 large eggs ($1.50)
- 1/2 cup milk ($0.19)
- 1/2 tsp salt ($0.02)
- Freshly cracked pepper ($0.05)
- 1/2 lb. frozen cut leaf spinach ($0.80)
- 1/2 12 oz. jar roasted red peppers ($1.25)
- 6 English Muffins ($1.99)
- 6 slices cheese ($1.72)
INSTRUCTIONS
- Preheat the oven to 350ºF. In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Thaw the spinach (I used the microwave), then squeeze out the excess moisture. Take the peppers out of the liquid in the jar, then slice into thin strips. Cut the pepper strips crosswise into smaller pieces. Stir the spinach and peppers into the egg mixture.
- Coat an 8x9 or 8x12 inch casserole dish with nonstick spray. Pour the egg and vegetable mixture into the dish. Bake the eggs for about 30 minutes, or until the center is set and the outer edges are slightly browned. Allow the eggs to cool, then slice into six pieces.